by MindMachines | Sep 24, 2013 | Light and Sound Machine News, Mind States
The Significance Of Delta What happens when you are ready to go to sleep? Do the activities of your day repeat themselves in your mind? Do you think about what needs to be done tomorrow? Do you find all this thinking is keeping you from going to sleep and you end up...
by MindMachines | Sep 22, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued Theta sessions are often referred to as learning sessions. However, they too are used by musicians when composing music, writers seeking new ideas and painters in need of inspiration. Meditation can be more profound....
by MindMachines | Sep 21, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued First, make sure your mind machine is fully charged. Then take it outside and find a nice comfortable spot on the ground. Lay down with your head to the north and your feet to the south. Then enjoy the session....
by MindMachines | Sep 20, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued What we have observed from Steve’s students as they use light and sound is the hyperactive students have been able to complete assignments without losing focus, and they are able to stay on task for longer...
by MindMachines | Sep 19, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta One of the most effective methods for studying or preparing for an exam is to use an alpha or theta session with an accompanying MP3 or CD. The CD or MP3 is recorded by you, with the notes and information for your test spoken by you....
by MindMachines | Sep 18, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Gordon Smith is a longtime friend who for years has lived about twenty miles outside Las Vegas. Gordon is a business owner who has seen this city grow from a small gambling town in the ’50s to a major urban area. Anyone who has been...
by MindMachines | Sep 17, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Is there a lot of movement and noise in your workplace? Could the 515 be effective in such an environment? The hair salon I go to is a good example. The hair stylists are constantly moving and the conversations can be quite loud. So a CD...
by MindMachines | Sep 16, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Other items will also be needed. Bring your favorite MP3s and CDs so you and others can enjoy them. Visit your local retail discount store and purchase a couple of inexpensive CD players (wait for sales!). I have seen some selling for as...
by MindMachines | Sep 15, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Stress management seminars are as varied as the personalities of the individuals who present them. As mentioned, they all offer a wide range of methods and techniques to help you cope with the idiosyncrasies of your job and the effects...
by MindMachines | Sep 14, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued If you are a student or are studying for a promotional exam, try utilizing alpha frequency sessions. You should find that any test anxiety you are experiencing will be decreased or negated altogether. And remember that alpha...
