Mindmachines.com Session List for mindLightz by Mindgear

 

Mindmachines.com Session List for mindLightz by Mindgear

 

Program     Time     Description                 Target Frequency         Notes

 

P01                 10         Quick Alpha relaxer                 11                             Relaxation

P02                15          Slow ramp Alpha                       8                             Relaxation

P03                 10          Magic 11                                     11                             Relaxation

P04                 20         Schumann’s Alpha                 11, 7.83                     Relaxation

P05                 30         Schumann Resonance           7.83                           Relaxation

P06                 30         High stress Alpha                   7.83, 5                       For high stress

P07                 30         Low stress Alpha                      10, 7                         For low stress

P08                 10         Quick fix                                        7                            All in high Alpha

P09                 15         Alpha break                                  7                             Lower Alpha

P10                 30        Meditation medicine             7, 5, 3                          Theta meditation

P11                15          Quick Theta                              7.83, 5                         Meditate, focus

P12                15         Accelerated learning                6, 10                           Absorbing info

P13                 20        9 o’clock high                               9                             Relaxed energy

P14                 20         Multi-Theta                             7.83, 4                       Theta frequencies

P15                 30         Deep Theta                                 5, 3                           Low Theta range

P16                 30         Relaxation, learning                5, 3                           Meditate, learn

P17                 30         Intimate Theta/Delta            5, 3, 2                        Close to sleep

P18                 30         Insomniacs dream                     1                             Help to fall asleep

P19                 50         Mind expander                   7.83, 6, 3, 1                  Theta freq., sleep

P20                25         Mental gymnastics                 many                         Mind enjoyment

P21                 10         Sharpening the mind             many                         Mental exercise

P22                22         Awaken the mind                    many                         Energy, visuals

P23                60         Relaxed creativity                       5                             Deep relaxation

P24                 20         Basic brain tune-up           11, 7.83, 5                     Brain workout

P25                   5         Demo                                             5                             Deep relaxation

P26                 23         Balancer                                     1-40                          Creativity

P27                40         Delta force                                   4, 1                           Lucid dreaming

P28                20         Morning glory                           10, 18                        Waking up

P29                 30         Magic 14                                       14                           ADD protocol

P30                 30         Mind massage                           7-15                         Mental tune-up

P31                 30         Alpha Theta train                      5-12                         Creative, learn

P32                 68         Power nap                                  3-6                           Sleep, learn

P33                 35         Carnival ride                                2                             Creative energy

P34                30         Creative monster                        16                            Energized

P35                 30         Alpha ramp                                 20                            Relaxation

P36                 30         Alpha wave                                  20                            Relaxation

P37                 15         Coffee break                                 18                             Relaxation

P38                 20         Problem solver                         7.83                           Creativity

P39                 30         Multi-Theta                                 30                           Learning

P40                 30        Theta wave                                   20                           Meditation

P41                15           Tune-up                                       7.83                         Mental tune-up

P42                 30         Deep relaxation                           12                           Relaxation

P43                 30         Energized learning                       12                         Learning

P44                 30         Meditation machine                     24                         Meditation

P45                 30         Dreamy delight                             26                          Sleep

P46                 30         High energy 1                                 10                         Creativity

P47                 36         High energy 2                                 16                         Creativity

P48                 15         Quick break                                     12                         Rejuvenation

P49                 30        Relaxed creativity                          12                         Problem solving

P50                  20       Quick learning                               7.83                       Learning

P51                 15         Alpha relax                                         9                         Mid-day trainer

P52                22         Theta relax                                         5                          Learn, focus

P53                 36        Deep relax                                           3                         Theta relax

P54                 40         Earth meditation                           7.83                       Schulmann Res.

P55                 26         Siesta                                                0.5                         Afternoon nap

P56               75           Escape                                               0.5                        For long trips

P57                 45         Sound sleep                                     0.5                         Go to sleep

P58                18         14Hz trainer                                     14                          SMR training

P59                45        Mental repro                                      5                           Deep Theta

P60               40        Hypnosis                                         6-7.83                     Hypno protocol

P61                20        Mood brightner                            30, 40                      SAD

P62                30        Mind exercise                                 9, 5                         Alpha-Theta

P63                 15        Learning mood                                 6                           Learn new info

P64                35         Crosstalk                                            7                         Performance

P65                28         Problem solver                               4, 9                       Creative

P66                36        Memory recall                                5, 10                      Alpha-Theta

P67                  65       Hyper creativity                            40, 7                      Boost creativity

P68                  36       Creativity                                           7                         Project solver

P69                   30      High creative                                   4, 6                       Problem solve

P70                   30      High energy                                       18                        Beta booster

P71                   25       Gethingsdun                                   24, 30                    Power boost

P72                   25      Pure motivation                               30                        Mental energy

P73                   30      Sportswave                                     22, 30                     Sports prep

P74                   17      Pump-U-Up                                     24, 30                     Pre-workout

P75                  13       Mind Ride                                         many                     Fun ride

P76                  22        ADD #1

P77                  36        ADD #2

P78                  22        ADD #3

P79                 36         ADD #4

P80                  36        ADD #5

P81                  36        ADD #6

P82                  32        ADD #7

P83                  30       ADD #8

Note: MindGear mindLightz sessions 51 through 75 created by Christopher Oliver and Michael Landgraf from Mindmachines.com.