Archive for Brainwaves

Audio-Visual Entrainment and Diffuse Axonal Injuries

 

This post is copyright: Dave Siever (Edmonton, Canada) 2016. All rights reserved. Posted with author’s permission…

Audio-Visual Entrainment and Diffuse Axonal Injuries

By Dave Siever, C.E.T.

Dave Siever is the President of Mind Alive, Inc. and creator / manufacturer of the Delight and Alert series of audio-visual entrainment mind machine models.

Introduction

Audio-Visual Entrainment (AVE) is a technique using flashes of lights into the eyes and pulses of tones into the ears at specific frequencies. The frequency of the lights and tones used are in the brainwave frequency range from .5 to 40 Hz. AVE is one of the most intriguing stimulation technologies as AVE devices have been shown to influence, in varying degrees, brain activity by a myriad of influences, not simply frequency driving. As a result of these other effects, we could ponder if we should simply rename the technique as audio-visual stimulation (AVS). Our senses are constantly bombarded by AVS. Consider watching TV or sitting on a street corner watching the traffic. These activities consist of abundant quantities of AVS, yet they don’t have much of an impact on the brain. For instance, when AVE is randomized at ± 1 Hz (for example, 10 Hz would randomize from 9 to 11 Hz), entrainment is reported to provide a significant clinical impact, at ± 2 Hz, the clinical effect is poor and at ± 3 Hz, the clinical effect is all but lost. So it appears that the myriad of effects from AVS only occur when the stimulation is kept fairly rhythmic and therefore entraining, hence AVE. For this reasoning, we will use the term AVE throughout this article. Because AVE affects such a diverse range of neurological processes, it has applications spanning from simple meditation and boosting cognition to the treatment of complex issues such as depression, pain and diffuse axonal injuries (the most common type of brain injury). But first, let’s understand the physiology of AVE.

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Turning Procrastination into Action

Turning Procrastination into Action

 

It takes longer to say the word “procrastination” than it oftentimes takes to begin what needs doing. House cleaning, work-related projects, doing taxes, the list of things people put off is endless. Trouble is we still have to do them.

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If you don’t want to do something, for whatever the reason, change your attitude about doing it. Make it fun, make it a challenge, make doing it into something positive because the sooner you complete the task the better you will feel. So how do you change your attitude?

Change your brainwaves. You know, the state of mind you enter when you tell yourself you don’t want to do something – change that! The best way, the fastest and most simplest way for that to happen is by using the DAVID Delight Pro light and sound mind machine by Mind Alive, Inc.

DAVID Delight Pro w/ CES Mind Machine

Here’s how: First, select Session 5 in the Meditation category. It is a 36 minute brainwave frequency entrainment session that gradually lowers your conscious awareness into the Theta mind state for creative visualization. During the session picture the task that is making you procrastinate and ponder ways of making it fun, doable and how easily it can be completed. At session’s end, go back to your Delight Pro and choose Session 3 in the Energize category. That is a 20 minute session proven effective through scientific research for getting energized and motivated. So within an hour you will have the right mindset to successfully complete the project that you have spent far more time procrastinating about.

 

Try this approach and you will find it to be a valuable tool for those times when you say to yourself you would rather procrastinate than do what needs to get done. You’ll do a lot more in less time than before. And you’ll feel damn good about yourself too!

 

Copyright: Mindmachines.com (2016) CA. All rights reserved.

 

 

Overcoming Fear

Overcoming Fear

 

A customer asked: “We all have fear and most of it comes from our thoughts. And in my business there is fear of rejection, fear of looking foolish, fear of failure, etc…. How would I use the mind machine to help overcome fear?”

DAVID-Delight_PlusDAVID Delight Pro w/ CES Mind Machine

My answer: “By realizing fear is not worth it. Being afraid of something is one thing, but fear is like a preconceived notion that something is going to go wrong. That causes undue stress and anxiety and can lead to failure. Screw-ups are going to happen, so is being rejected. It sucks, but it happens to all of us. Make fear less important in your thoughts, try smiling when you have thoughts of fear. Fear is an unnecessary emotion when it comes to sales so learn to relax and don’t dwell on what makes you fear the unknown, instead turn those negative thoughts of fear into positive feelings of self-confidence. Try an alpha/theta session that is built into the DAVID Delight Plus or Delight Pro by Mindalive or the Procyon or Kasina by Mindplace light and sound brainwave frequency entrainment systems to get you into a hypnogogic state of consciousness where you can visualize any fear into asking yourself why you are fearful of something that hasn’t even happened yet. And smile when fear enters your thoughts, like you are challenging that word because you are better than fear, smarter than fear, and it has no place in your thoughts. It is not welcome in your life the same as all other negative thoughts. Alpha sessions and alpha/theta sessions that are part of the above mentioned mind machines (also known as brain machines and psychowalkmans) are great for reducing anxiety associated with fear.”

Procyon-mind-machineKasina by Mindplace

Copyright: Mindmachines.com (2016) CA. All rights reserved.

 

If you are in the direct selling business

If you are in the direct selling business…

A customer asked me a very interesting question the other day about training with mindmachines  that is worth sharing with those of you in the business of direct selling. She is in the direct selling business which requires going out talking to people and making phone calls and such. In her past that hasn’t been her personality, She has decided to change herself. She truly enjoys the growth and personal development that comes with it. She studies a lot of training like with Grant Cardone and Tom Hopkins. And she asks: “How would I use my mind machine to help me memorize the training better, and is there a way to make it a part of myself sooner. (Than say the 10000 hours rule)”

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To which I replied: “Something I learned long ago from listening to Tony Robbins was where he said your mind will listen to your own words moreso than listening to someone else saying the same thing. So what I do, and have suggested to many others, is record in your own voice the material you want to commit to memory and listen to that audio track while doing a light and sound session. Light and sound brainwave frequency entrainment systems like the DAVID Delight Pro, DAVID Delight Plus, Mindplace Procyon and Proteus are excellent choices when committing to memory what you are learning. Most people choose to use a theta binaural beat frequency session, some find alpha the better choice. For me theta works best, but as all of us are different, what works best for one not always works best for another. Your mind machine has an input port and comes with a stereo patch cord for connecting your audio device to the mind machine unit (sometimes referred to as brain machine, dream machine and psychowalkman) enabling you to do this method.”

Work-related Stress

Copyright: Mindmachines.com (2016) CA. All rights reserved.

 

Creativity & the California Drought

Creativity & the California Drought

Water conservation has been at the forefront of local news for several months because of the extreme water shortage here in Southern California. So I put my DAVID Delight Pro mind machine to the test, using an alpha / theta light and sound brainwave frequency session and thinking ‘creativity and the California drought’.

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I came up with an idea that saves my household over 150 gallons of water per week. We have rain barrels connected to the gutters surrounding our home for those rare moments when it actually rains and after that one alpha / theta brainwave entrainment session, I had an ‘aha’ revelation…

Since I rarely use bleach-based laundry detergent when I wash clothes and such, why not connect the washing machine grey water to one of the rain barrels?

So I did. Behind the washing machine I changed the pipes so I could either let the grey water flow directly into the rain barrel or flip a switch and have the water flow into the drain pipe like before. It took less than three hours of labor and $40 for parts.

DAVID Delight Pro w/ CES Mind Machine

The result has surprised us all and gotten the attention of our neighbors. Since the retrofit, I have not had to use tap water for inside or outdoor plants or for washing our cars. And concerning the plants, we’ve noticed that affids and other unwanted bugs no longer find our plants to their liking and have gone elsewhere, yet ladybugs and the occasional preying mantis’ still call our yard home.

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So if you are like us, living in a drought and looking for ways to decrease your water consumption, think about redirecting the used water from your washing machine. You’ll notice a huge drop in water usage on your next Department of Water and Power bill and feel good about saving water wherever possible. And to come up with original ideas of your own for conserving water, try a creativity light and sound session on the DAVID Delight Pro mind machine!

Copyright: Mindmachines.com (2016) CA. All rights reserved.

 

R.I.P. David McLaughlin

R.I.P. David McLaughlin

 

David McLaughlin was well known in the light and sound mind machine community. Having worked with the late Rayma Ditson-Sommer, Ph.D. in Scottsdale, Arizona for years, then later taking his knowledge of brainwave entrainment to Egypt and for the last few years Mexico City. It was in Mexico where David did his greatest work, helping women empower themselves who before had little to no self-esteem. David McLaughlin was a leader in his use of mindmachines and his absence will be greatly missed by many.

For me, one of the most fascinating examples of David’s ability in utilizing light and sound brainwave equipment was what he called the “Principle of Thwack”. That name he gave it was hilarious and yet extremely defining. His approach to helping those in need through this principle improved the lives of many. In my book “Mind States: An Introduction to Light and Sound Technology” you can read about David’s principle and exactly what it’s purpose is.

Before his death, David visited his sister in Santa Barbara, California. It was here that the following four 30 second videos were taken. They illustrate how witty and insightful David McLaughlin could be.

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Dave M 1

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Dave M 3

 

Protecting Your Sobriety Against Relapse

Protecting Your Sobriety Against Relapse

 

Changing the way you think about alcohol and learning to move beyond thoughts of having another drink is one of the hardest modifications to behavior an addict must face. Tools are needed.

One of the most important tools for any recovering alcoholic is a mind machine. It will help reinforce your motivation to quit drinking. With a light and sound mind machine a recovering alcoholic can access their beta, alpha, theta and delta brainwave states of mind. During a mind machine session the user can experience what it is like to be in a deeply relaxed mental, emotional and physical state of awareness. In turn, when a light and sound mind machine session is unavailable, remembering how you felt during a light and sound session will prove immensely beneficial. Simply take two or three deep breaths, release slowly as you do, and you will find your mind automatically relaxes.

Find a mind machine that meets your particular needs. Mindmachines range in cost from under $200 to over $500. Cost does not equate to being better, only having more bells and whistles. Check out the DAVID Delight, Delight Plus or Delight Pro by Mind Alive. These brain machines offer everything a recovering alcoholic needs for preventing relapse.

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The DAVID Delight Light and Sound Mind Machine for Memory Improvement.

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                          DAVID Delight Plus

DAVID Delight Pro w/ CES Mind Machine

DAVID Delight Pro Mind Machine including CES

If you are skeptical about this approach or have questions regarding the use of mind machines for the purpose of relapse prevention, contact Michael Landgraf at Mindmachines.com. Michael has been a sober alcoholic for over 30 years and can assist you in determining which light and sound mind machine will best meet your needs and budget.

 

What are mind machines good for?

What are mind machines good for?

 

Mind machines are good for lifting people’s spirits.

Bluetooth mindLightz for Apple devices

Bluetooth mindLightz for Apple devices

Sessions in beta brainwaves help you get projects accomplished, making you feel good.

The Mindplace Kasina Light & Sound Mind Machine

The Mindplace Kasina Light & Sound Mind Machine

Sessions in alpha brainwaves relaxes you, giving you a clear mind.

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Sessions in theta brainwaves entices your creativity and boosts your memory, which makes you happy.

DAVID Delight Pro w/ CES Mind Machine

Sessions in delta brainwaves guide you to deep, long-lasting sleep, which is always appreciated.

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Mind machines are like organic vitamins, strengthening and exercising your brain, making you feel better about yourself.

Copyright: Mindmachines.com (CA) 2015. All rights reserved.

 

Brainwave Focus Training

Brainwave Focus Training

 

DAVID Delight Pro w/ CES Mind Machine

DAVID Delight Pro Mind Machine including CES

 

Brainwave Focus Training is for learning how to achieve desired brainwave states at will. The most efficient training method is by using a mind machine. The three most popular mind machines for brainwave focus training are the DAVID Delight Pro (with CES), the Kasina (mind media center) and the mindLightz (the only Bluetooth mind machine available). All three brainwave focus training systems are available from Mindmachines.com.

 

The Mindplace Kasina Light & Sound Mind Machine

The Mindplace Kasina Light & Sound Mind Machine

All three mind machines are capable of guiding you to targeted states in delta, theta, alpha, beta and high-beta brainwave frequencies. What you can do with your mind machine depends upon your own personal preferences. Do you want to venture deeper into theta meditation, improve your athletic or academic competitive skills or expand your ability to concentrate and focus? Being aware of how you are feeling mentality, emotionally and physically while you are experiencing a mind machine program should enable you to concentrate on those feelings and focus on the state you wish to be in at will. All it takes is practice after reading “Mind States 2: An Introduction to Light & Sound Mind Machines” by Michael Landgraf (which is a free ebook when purchasing a light and sound mind machine from Mindmachines.com).

Bluetooth mindLightz for Apple devices

Bluetooth mindLightz for Apple devices

 

Copyright: Michael Landgraf for Mindmachines.com (CA) 2015. All rights reserved.

 

You Must WANT to Change

You Must WANT to Change

 

Light and sound brainwave frequency stimulation opens a door in your mind that is full of realizations about yourself, regardless of externally hearing about things you NEED to change until you are both deaf and numb, rather the realization you must WANT to change for whatever it is to happen happens. You must WANT change to happen. Regular use of light and sound sessions offer you continued inner-realization of your desired WANT with improved self-generated motivation and positive inner-reinforcement as benefits.

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Light and sound can help you succeed in change. To succeed you should concentrate on a plan for achieving what you WANT. You want to be calm and focused when mentally formulating your plan, which is what a light and sound alpha/theta brainwave session does. The clearer more focused your mind is, the better your plan should be.

 

Light and sound brainwave frequency stimulation can help maintain your achievement through continued use. Primarily use light and sound mindmachine sessions in the alpha and theta range. But don’t just use any session in these brainwave states, choose sessions that have been researched and proven beneficial. Sessions that have been proven to do what they were designed to do and documented as such in the medical and educational fields are the types of sessions to look for. The DAVID Delight Pro by Mind Alive and sold through MindMachines.com is the prefect example of owning a light and sound mind machine that contains sessions that have been fully researched and proven effective.

DAVID Delight Pro w/ CES Mind Machine

DAVID Delight Pro Mind Machine including CES

 

Change is hard but with a mind machine as your tool you can increase your chances of making the change you desire and maintain your achievement throughout your lifetime.

 

This is what light and sound brainwave frequency stimulation has done for me. I have been sober since July 10, 1985.

 

Copyright: Mindmachines.com (2015) Granada Hills, CA. All rights reserved.