Archive for Light and Sound Machine Devices

A simple description of what happens when you do a light and sound session

August 31, 2016 by MindMachines

A simple description of what happens when you do a light and sound session

You have a lot on your mind and you’d like a few minutes to mentally sort things out. It’s the ideal time to do a light and sound session. So you reach for your mind machine and settle into your favorite chair.

Wanting to relax and reorganize your thoughts, you choose an alpha brainwave session. It’s not too subconsciously deep, just low enough to help you become inwardly focused and tune out the brain chatter.

So you set the audio volume at a comfortable level, perhaps just below the threshold of your hearing. Your mind will hear the entrainment effects of the binaural beats even though you do not have to be consciously aware of them. Next you set the brightness or light intensity level at a comfortable level. Like audio, the lightframes don’t have to be way bright to make your alpha session more effective. Comfort rules over too loud or too brightly intense.

Then you press the “play” button. The design of effective light and sound sessions begin with a small induction period, usually in the beta frequency range as that is the normal waking state. As the seconds then minutes pass by the frequencies generated by the alpha session gradually lower towards your targeted brainwave frequency. This gradual lowering into alpha acts as a guide for your mind to follow.

How? Your mind interprets the pulsed audio and visual stimulation within the brain’s cortex, likes what it hears, and begins to mimic or follow the frequencies being generated. It’s called the Frequency Following Effect and is the root of all brainwave entrainment. So for the next few minutes you realize you are mentally, emotionally and physically relaxed and calm, focused on only yourself, much like the experience of meditation. Without having to be consciously aware of what you are trying to do – which is relax.

Towards the session’s end, the frequencies are designed to gradually guide you back into your normal waking state. So at the end of the mind machine session you feel relaxed, focused and ready to continue your daily projects, your breathing is rhythmic and you are better able to concentrate on the tasks at hand.

Categories : Light and Sound Machine Devices, Mind Machine News

Turning Procrastination into Action

August 29, 2016 by MindMachines

Turning Procrastination into Action

It takes longer to say the word “procrastination” than it oftentimes takes to begin what needs doing. House cleaning, work-related projects, doing taxes, the list of things people put off is endless. Trouble is we still have to do them.

If you don’t want to do something, for whatever the reason, change your attitude about doing it. Make it fun, make it a challenge, make doing it into something positive because the sooner you complete the task the better you will feel. So how do you change your attitude?

Change your brainwaves. You know, the state of mind you enter when you tell yourself you don’t want to do something – change that! The best way, the fastest and most simplest way for that to happen is by using the DAVID Delight Pro light and sound mind machine by Mind Alive, Inc.

Here’s how: First, select Session 5 in the Meditation category. It is a 36 minute brainwave frequency entrainment session that gradually lowers your conscious awareness into the Theta mind state for creative visualization. During the session picture the task that is making you procrastinate and ponder ways of making it fun, doable and how easily it can be completed. At session’s end, go back to your Delight Pro and choose Session 3 in the Energize category. That is a 20 minute session proven effective through scientific research for getting energized and motivated. So within an hour you will have the right mindset to successfully complete the project that you have spent far more time procrastinating about.

Try this approach and you will find it to be a valuable tool for those times when you say to yourself you would rather procrastinate than do what needs to get done. You’ll do a lot more in less time than before. And you’ll feel damn good about yourself too!

Categories : Brainwaves, Creativity & Visualization, Light and Sound Machine Devices

GPS for the Mind

May 13, 2016 by MindMachines

GPS for the Mind

Anyone who has felt mentally scattered, disorganized, downright lost when all they want to do is focus on one thing, just for a few minutes straight, could use a neural roadmap on finding the way. Kind of like having a GPS device for the mind.

There is one. It’s an iTunes app. Everyone that owns an Apple iPhone can download it for free. This app can be found by searching the iTunes store for MindLightz. The MindLightz is a light and sound application that connects via Bluetooth technology to wireless light stimulation frames and headphones. And if you don’t want the headphones, don’t buy them, just purchase the Bluetooth Lightframes.

What this MindLightz app does is speak to your mind in it’s own language – the language of frequency. And the app contains dozens of sessions targeting all four general brainwave frequency states of consciousness. There are sessions for relaxing, meditating, energizing, learning, committing new information to memory (great for studying!), going to sleep effortlessly, even sessions for ADD, ADHD and PTSD. It is the finest light and sound app available. In fact, the MindLightz is the only light and sound application / Bluetooth system to be licensed by Apple. So if you find yourself in need of a little mental direction, try a mind machine, in particular the Bluetooth MindLightz light and sound mind machine for simple to use brainwave entrainment.

Categories : Bluetooth Lightframes, Education and Learning, Light and Sound Machine Devices

Waking up early rather than sleeping in

April 11, 2016 by MindMachines

Waking up early rather than sleeping in

The other day I received an email question that went something like this: “I have a very difficult time waking up early in the day. I have tried getting into a routine but I find it is just not as effective. Previously my habits were as such that I loved sleeping in. However, now I would like to wake up very early and become more productive. However, it seems like my body just is not ready to get up when I want to. How would I use my mind machine to help me with this challenge?”

When you start getting up earlier, make time to do an energize/beta session on your Delight Pro. Use the same type of brainwave entrainment session if you have a DAVID Delight Plus by Mindalive or Procyon or Kasina by Mindplace. The light and sound brainwave frequency session doesn’t have to be long, say around 15-20 minutes and you may like binaural beat frequencies the best. This mind machine session is excellent for clearing away sleepiness and the cobwebs making for a great way to start your early mornings. And should you get sleepy in the afternoon, try a quick break light and sound mind machine (also known as brain machine or psychowalkman) session consisting of beta or perhaps high alpha brainwave frequencies.

Categories : Light and Sound Machine Devices, Power of the Mind

30 years of sobriety

July 10, 2015 by MindMachines

Today, July 10th, I celebrate 30 years of sobriety. It is an accomplishment I never thought possible. I feel the two main reasons for my success are believing in the Serenity Prayer and using my mind machine. The first helped me focus on staying in the moment and the second enabled me to calm down and relax. For those of you who, like me, have an addictive personality please visit Mindmachines.com then get your butt to an AA meeting. Life does get better!

https://www.mindmachines.com/product-category/mind-machines/

Categories : Addiction Treatment, Light and Sound Machine Devices, Power of the Mind

Easy Meditation

March 9, 2015 by MindMachines

Easy Meditation

Meditation is easy with the Bluetooth mindLightz by Mindgear. With 83 ready to access light and sound programs, over 2 dozen specifically designed for meditation, the mindLightz Bluetooth mind machine enables you to meditate anywhere: at your office desk or breakroom, in the park or your yard, even while laying in mountain meadows or sandy beaches.

The mindLightz offered by Mindmachines.com comes complete with wireless lightframes and headphones. The lightframes generate over 500 different colors and shades, while the headphones transmit a variety of audio frequencies via binaural beats, monaural beats, isochronic and more. And with the Manual Mode function you can change the audio/visual preset modes very easily, even creating your own sessions to match the goals of your meditative needs. An example would be using predominantly blue/violet colors with frequencies in the 0.5 to 3hz range.

The mindLightz by Mindgear is specially made for Apple iDevices and the free App is available at the Apple App Store. With the Bluetooth Color Matrix lightframes and excellent (no crackling!) Bluetooth Headphones adding brainwave entrainment to your meditation sessions can improve the quality of your meditation sessions while simultaneously aiding you in reaching your meditation goals more quickly.

Categories : Bluetooth Lightframes, Light and Sound Machine Devices, Light and Sound Machine News

Mindmachines.com Session List for mindLightz by Mindgear

March 6, 2015 by MindMachines

Mindmachines.com Session List for mindLightz by Mindgear

Program Time Description Target Frequency Notes

P01 10 Quick Alpha relaxer 11 Relaxation

P02 15 Slow ramp Alpha 8 Relaxation

P03 10 Magic 11 11 Relaxation

P04 20 Schumann’s Alpha 11, 7.83 Relaxation

P05 30 Schumann Resonance 7.83 Relaxation

P06 30 High stress Alpha 7.83, 5 For high stress

P07 30 Low stress Alpha 10, 7 For low stress

P08 10 Quick fix 7 All in high Alpha

P09 15 Alpha break 7 Lower Alpha

P10 30 Meditation medicine 7, 5, 3 Theta meditation

P11 15 Quick Theta 7.83, 5 Meditate, focus

P12 15 Accelerated learning 6, 10 Absorbing info

P13 20 9 o’clock high 9 Relaxed energy

P14 20 Multi-Theta 7.83, 4 Theta frequencies

P15 30 Deep Theta 5, 3 Low Theta range

P16 30 Relaxation, learning 5, 3 Meditate, learn

P17 30 Intimate Theta/Delta 5, 3, 2 Close to sleep

P18 30 Insomniacs dream 1 Help to fall asleep

P19 50 Mind expander 7.83, 6, 3, 1 Theta freq., sleep

P20 25 Mental gymnastics many Mind enjoyment

P21 10 Sharpening the mind many Mental exercise

P22 22 Awaken the mind many Energy, visuals

P23 60 Relaxed creativity 5 Deep relaxation

P24 20 Basic brain tune-up 11, 7.83, 5 Brain workout

P25 5 Demo 5 Deep relaxation

P26 23 Balancer 1-40 Creativity

P27 40 Delta force 4, 1 Lucid dreaming

P28 20 Morning glory 10, 18 Waking up

P29 30 Magic 14 14 ADD protocol

P30 30 Mind massage 7-15 Mental tune-up

P31 30 Alpha Theta train 5-12 Creative, learn

P32 68 Power nap 3-6 Sleep, learn

P33 35 Carnival ride 2 Creative energy

P34 30 Creative monster 16 Energized

P35 30 Alpha ramp 20 Relaxation

P36 30 Alpha wave 20 Relaxation

P37 15 Coffee break 18 Relaxation

P38 20 Problem solver 7.83 Creativity

P39 30 Multi-Theta 30 Learning

P40 30 Theta wave 20 Meditation

P41 15 Tune-up 7.83 Mental tune-up

P42 30 Deep relaxation 12 Relaxation

P43 30 Energized learning 12 Learning

P44 30 Meditation machine 24 Meditation

P45 30 Dreamy delight 26 Sleep

P46 30 High energy 1 10 Creativity

P47 36 High energy 2 16 Creativity

P48 15 Quick break 12 Rejuvenation

P49 30 Relaxed creativity 12 Problem solving

P50 20 Quick learning 7.83 Learning

P51 15 Alpha relax 9 Mid-day trainer

P52 22 Theta relax 5 Learn, focus

P53 36 Deep relax 3 Theta relax

P54 40 Earth meditation 7.83 Schulmann Res.

P55 26 Siesta 0.5 Afternoon nap

P56 75 Escape 0.5 For long trips

P57 45 Sound sleep 0.5 Go to sleep

P58 18 14Hz trainer 14 SMR training

P59 45 Mental repro 5 Deep Theta

P60 40 Hypnosis 6-7.83 Hypno protocol

P61 20 Mood brightner 30, 40 SAD

P62 30 Mind exercise 9, 5 Alpha-Theta

P63 15 Learning mood 6 Learn new info

P64 35 Crosstalk 7 Performance

P65 28 Problem solver 4, 9 Creative

P66 36 Memory recall 5, 10 Alpha-Theta

P67 65 Hyper creativity 40, 7 Boost creativity

P68 36 Creativity 7 Project solver

P69 30 High creative 4, 6 Problem solve

P70 30 High energy 18 Beta booster

P71 25 Gethingsdun 24, 30 Power boost

P72 25 Pure motivation 30 Mental energy

P73 30 Sportswave 22, 30 Sports prep

P74 17 Pump-U-Up 24, 30 Pre-workout

P75 13 Mind Ride many Fun ride

P76 22 ADD #1

P77 36 ADD #2

P78 22 ADD #3

P79 36 ADD #4

P80 36 ADD #5

P81 36 ADD #6

P82 32 ADD #7

P83 30 ADD #8

Note: MindGear mindLightz sessions 51 through 75 created by Christopher Oliver and Michael Landgraf from Mindmachines.com.

Categories : Bluetooth Lightframes, Light and Sound Machine Devices

Drawing a blank?

August 18, 2014 by MindMachines

Drawing a blank?

Within 5 minutes that empty cloud hovering above you could change into the idea you have long been seeking. All it takes is a DAVID Delight Plus Meditation session by Mind Alive, Inc. Relax your mind and good things can happen. Check out the DAVID Delight Plus light and sound mind machine. Find out how successful thoughts happen…

DAVID Delight Plus

To learn how we use the DAVID Delight Plus to come up with new ideas and how our techniques could benefit you, contact Michael and Christopher at Mindmachines.com – Your Light & Sound Mind Machine Superstore.

Michael Landgraf and Mindmachines.com are proud members of the International Medical and Dental Hypnotherapy Association.

Categories : Light and Sound Machine Devices, Light and Sound Machine News, Mind Machine News

The Best Entertainment Session

August 13, 2014 by MindMachines

The Best Entertainment Session

Sometimes I enjoy a light and sound session strictly for entertainment. Usually during a work break, helps my attitude, makes for a nice afternoon.

The 7 minute work time-out

The best entertainment session is only 7 minutes long. Just enough time for a session combined with 2 songs from my iphone. The session is called “Roller Coaster” and it is very engaging, very action-packed. “Roller Coaster” is contained in two different light and sound mind machines: the DAVID Delight Plus and the DAVID Delight Pro by Mind Alive. Listed under the Energize category, it’s session number five and has no target frequencies.

DAVID Delight Plus

A nice-to-have ‘adjunctive feature’ with these DAVID mind machines by Mind Alive, Inc. is you can activate the Heart Rate Variability (HRV) function and be aware of your heart rate during every built-in session.

DAVID Delight Pro Mind Machine including CES

This is an entertaining way for people to just tune-out the outside and enjoy. Obviously. But with all the others reasons for using light and sound mind machines: relaxation, meditation, brainwave focus training, this just sheds a little light on how entertaining these DAVID mindmachines can be.

For more information contact Christopher or Michael at Mindmachines.com

Categories : Light and Sound Machine Devices, Light and Sound Machine News, Using a Mind Machine with Marijuana

Solving Brain Chatter

March 9, 2014 by MindMachines

Solving Brain Chatter

Brain chatter inhibits the mind from achieving total relaxation. Those continuous thoughts keep the mind active and alert. Brain chatter is counter-productive, oftentimes focusing on possible future scenarios, whether realistic or not. So how do you silence all those thoughts when you are trying to relax?

Use a DAVID Delight Plus meditation unit by Mind Alive, Inc. The Delight Plus actually guides your brainwaves to a deeply relaxed, meditative state without any conscious effort by the user. It is the perfect remedy for clearing your mind of spontaneous thoughts and enabling you to focus on letting go. As you let go, your mental, emotional and physical being will begin to learn how this approach could become a personal gateway for improved performance and wellbeing.

DAVID-Delight_Plus

The DAVID Delight Plus meditation system includes 25 sessions targeting the beta, alpha, theta and delta brainwave frequency states with special emphasis on the alpha/theta meditatively creatitive experience. Each Delight Plus is a complete system and includes:

White or Multi-color Eyesets and Carry Case,

Quality Stereo Headphones,

Stereo Patch Cord,

DAVID Delight Plus Carry Bag,

^{9-Volt Alkaline Battery,}

^{AC Adapter,}

^Comprehe^{nsive Owner’s Manual}

^{“Mind States: An Introduction to Light & Sound Technology”.}

^{This DAVID Delight Plus package is only available through Mindmachines.com and ships free to the entire United States and Canada via Fedex 2 Day delivery.}

Categories : Light and Sound Machine Devices, Meditation, Yoga and Mind Machines

Archive for Light and Sound Machine Devices

A simple description of what happens when you do a light and sound session

Turning Procrastination into Action

GPS for the Mind

Waking up early rather than sleeping in

30 years of sobriety

Easy Meditation

Mindmachines.com Session List for mindLightz by Mindgear

Drawing a blank?

The Best Entertainment Session

Solving Brain Chatter

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