by MindMachines | Oct 30, 2013 | Light and Sound Machine News, Mind States
Designing Your Own Sessions continued Let personal preference guide you as far as session length. Many believe thirty minute sessions are most advantageous. Others believe seven to twelve minute sessions work best. Since you are the one designing the session,...
by MindMachines | Oct 29, 2013 | Light and Sound Machine News, Mind States
Designing Your Own Sessions continued When you change a frequency or pitch in a smooth and gradual fashion, either up or down, you are using a ramp. For instance, over a two minute period, you gradually increase 4 Hz to 8 Hz. When you use a jump, you are increasing...
by MindMachines | Oct 28, 2013 | Light and Sound Machine News, Mind States
Designing Your Own Sessions. As of yet, not one institution of higher learning offers a doctorate in light and sound technology. So who are the designers of light and sound sessions? People just like you. All they possess that you do not is experience. But with...
by MindMachines | Oct 27, 2013 | Light and Sound Machine News, Mind States
Understanding What Built-in And Downloadable Sessions Are Continued Here is the easiest way to figure out which one you want to use. Find the type of session you feel like doing, then go straight to the frequency range. Of course you already know the different brain...
by MindMachines | Oct 26, 2013 | Light and Sound Machine News, Mind States
Understanding What Built-in And Downloadable Sessions Are. Selecting a session is simple. Your owners manual contains a complete list of all built-in sessions, plus instructions on how to either custom design or download others. You should first ask yourself which...
by MindMachines | Oct 25, 2013 | Light and Sound Machine News, Mind States
Adding Music Or Spoken Word To Your Light & Sound Sessions Continued What if you are dealing with some issues and you have a self-help MP3 to assist you in overcoming your problems? Combine that MP3 (or CD) with a light and sound session in the alpha and/or theta...
by MindMachines | Oct 24, 2013 | Light and Sound Machine News, Mind States
Adding Music Or Spoken Word To Your Light & Sound Sessions. Words can never fully describe the sensations you will experience when you combine your favorite musical selection with a light and sound program. Try it and you will understand. All you need is a stereo...
by MindMachines | Oct 18, 2013 | Light and Sound Machine News, Mind States
HOW TO USE YOUR LIGHT & SOUND INSTRUMENT Helpful Hints. -Always read your light and sound/ sound only owners manual. It is the best way to maximize your session experiences. -Always have the volume at a comfortable level. Blasting the audio tones will not...
by MindMachines | Oct 17, 2013 | Light and Sound Machine News, Mind States
HOW TO USE YOUR LIGHT & SOUND INSTRUMENT Reading the owners manual that comes with your light and sound machine is always the recommended thing to do first. But if you are like me, it usually is second. Fiddling with the unit always has priority. So in an effort...
by MindMachines | Oct 16, 2013 | Light and Sound Machine News, Mind States
Tactile (Vibration) Stimulation Tactile stimulation uses physical vibrations to create a complete mind/body sensation. Much like biofeedback, light and sound is a “from the neck up” experience. Our emotional and mental states are of primary focus. But when...
