by MindMachines | Sep 9, 2016 | Sports Focus Training
Finding your Zone through Synchrony Part 3 Light and sound programs have been written for many years. Some to provide entertainment, some to stimulate certain mental states. The programs used at the 2000 Sydney Olympic games by different athletes ushered in the...
by MindMachines | Sep 8, 2016 | Sports Focus Training
Finding your Zone through Synchrony Part 2 The overall goal was the development of a relaxation response in each athlete with the addition of synchrony training. In this way the door to the zone was easily accessed and the key to this door found through...
by MindMachines | Sep 7, 2016 | Sports Focus Training
Finding your Zone through Synchrony Before her passing Dr. Rayma Ditson-Sommer developed ground-breaking strategy for pre-Olympian swimmers for finding their mental, emotional and physical zone through whole brain synchrony. This article details her initial use...
by MindMachines | Aug 31, 2016 | Light and Sound Machine Devices, Mind Machine News
A simple description of what happens when you do a light and sound session You have a lot on your mind and you’d like a few minutes to mentally sort things out. It’s the ideal time to do a light and sound session. So you reach for your mind machine and settle...
by MindMachines | Aug 29, 2016 | Light and Sound Machine Devices, Brainwaves, Creativity & Visualization
Turning Procrastination into Action It takes longer to say the word “procrastination” than it oftentimes takes to begin what needs doing. House cleaning, work-related projects, doing taxes, the list of things people put off is endless. Trouble is we still have to do...
