Archive for Light and Sound Machine News – Page 3

CLOSING THOUGHTS Continued

CLOSING THOUGHTS Continued

Mind States by Michael Landgraf

Since writing the first edition, there have been three totally unrelated contributions made to this industry that I would like to share. In no particular priority, one contributed to the continuing cost-effectiveness of light and sound instrumentation; another ushered in a new method for delivering pulsed light and sound; and the other is a very unique application utilizing pulsed color as an adjunct to professional medical treatment.

Lightframe Polarity Adapters solved a huge problem. On many occasions, I would receive a call or email and the person would describe having one light and sound unit, and recently purchasing another. But they couldn’t get the older unit’s lightframes to work on the new unit and the other way around. Having to explain about the dual polarities used (as described in an earlier chapter) and how some manufacturer’s models have incompatible polarities with others, usually didn’t make the person too happy. And I wasn’t very pleased at having to tell them. Polarity Adapters provided the solution. They were designed and are manufactured by Chris Williams. Chris has saved a lot of light and sound machine owners a lot of money and aggravation, something this light and sound dealer greatly appreciates!

Any session in AV3x DVD format deserves to be transferred to an IMAX screen. Seatbelts may be necessary, because a viewer’s experience would be incredible. AV3x technology combines animated, morphing organic imagery with an ethereal fusion of nature to music, all synchronized around alpha and theta brainwave frequency stimulation.

Christopher Oliver completely designed an entirely new way for people to enjoy light and sound. And having the AV3x in DVD format for a very reasonable price, has enabled many people who might be reluctant to purchase a light and sound instrument to still experience the relaxing benefits this technology offers. Look up the AV3x on the internet and read what people are saying. Christopher has definitely generated a positive awareness towards light and sound within the general public, interest that this industry should always welcome.

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

 

CLOSING THOUGHTS

CLOSING THOUGHTS

You now know how to use your light and sound instrument. You realize you have given yourself a very valuable gift. One that will last you a lifetime. You are aware of your different states of consciousness.. And you are aware of how powerful accessing these states can be on your mental, emotional and physical being.

This lifetime gift is knowing how to relax Learning how to relax is the basis of light and sound technology. You now know how, quickly and effortlessly. Use your power to relax as the starting point for reaching your true potential.

As you progress, as you access new levels of your consciousness, remember how you felt when you began your journey. You have kept track of your session experiences in your daily journal. You have written down your new sensations and experiences. You are prepared to reach your true potential. And when you look back, when you read what you have written, you will realize what a wonderful path you have chosen. And you will be truly amazed.

For anyone who enjoys thought-provoking entertainment, I highly recommend doing a theta light and sound session, then watching the movie “What the Bleep Do We (k)now?” available from Captured Light Industries on DVD. Your mind will thank you!

 Mind States by Michael Landgraf

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal – Week 4

Week 4: Spend 30-40 minutes doing your daily session(s). You realize the sensations of being in alpha and theta. It is as if you can now achieve these states at will. You want to explore different brainwave states and the sensations that await you at each new level. Go for it.

Mind States by Michael Landgraf

Day 22:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing in frequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal

Daily Journal For Describing Personal Session Experiences And Sensations

Week 3: Continue your 30-40 minute daily session(s). Utilize sessions in both alpha and theta. Find session(s) in these frequency ranges that give you a positive experience and record your feelings in your daily log. You are motivated. You know you can listen to a sleep session at bedtime if needed. You have a sense of general wellbeing.

Mind States by Michael Landgraf

Day 15:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing in frequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal For Describing Personal Session Experiences And Sensations

 

 

Mind States by Michael Landgraf

Daily Journal For Describing Personal Session Experiences And Sensations

Day 14:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing in frequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal For Describing Personal Session Experiences And Sensations

Daily Journal For Describing Personal Session Experiences And Sensations

 

Mind States by Michael Landgraf

Day 13:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing in frequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal For Describing Personal Session Experiences And Sensations

Daily Journal For Describing Personal Session Experiences And Sensations

Day 12:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing in frequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 Mind States by Michael Landgraf

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal For Describing Personal Session Experiences And Sensations

Mind States by Michael Landgraf

 

Daily Journal For Describing Personal Session Experiences And Sensations

Day 11:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing infrequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

 

Daily Journal For Describing Personal Session Experiences And Sensations

Mind States by Michael Landgraf

 

Daily Journal For Describing Personal Session Experiences And Sensations

Day 10:

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing infrequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.

 

Daily Journal For Describing Personal Session Experiences And Sensations Day 9

Mind States by Michael Landgraf

 

Daily Journal For Describing Personal Session Experiences And Sensations Day 9

-What session(s) did you use? For how long? What kind of patterns and colors did you see?

-On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both before and after doing a session: Your stress level? Your energy level? Your ability to focus?

-In what ways do you feel differently after your session compared to before your session physically, emotionally, mentally? How long do these feelings/sensations last?

-Were you able to remain focused on your goals during the session or did your mind drift? If your mind did drift, were the thoughts pleasant? Were you able to refocus?

-Did you have any new ideas? Any “profound” revelations?

-Is your memory improving? In what ways? Do you sense improvement in your ability to concentrate?

-Do you feel more centered? Are you more organized?

-If you suffer from chronic pain, is the pain decreasing? Do you suffer from muscle tension, tightness or headaches? Are they decreasing in severity?

-Do you experience mood swings? Do you notice them decreasing infrequency and/or intensity?

-How are you sleeping? Are your dreams lucid?

-Additional comments …

 

 

Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.