Next time you are on the Internet, visit  https://www.mindmachines.com/free-downloads/for free articles from past issues of the AVS Journal. Published by Michael Landgraf, each issue is packed with information about light and sound technology. Also, should you have children or work with children who enjoy coloring, visit www.AVSJournal.com and download Fossil Phil’s “Light, Sound & Fun” coloring book. This free downloadable coloring book contains 49 pages for children to color along with a story about using light and sound; written of course for children.

"Mind States" by Michael Landgraf


Adrian, E.D., and Matthews, B.H.C. The Berger Rhythm: Potential Changes from the Occipital in Man. Brain, Vol. 57, 1934, 335-384.

Anderson, C.M., Torres, F. Photic Driving in the Early Premature Infant. Clin. Neuro-physiol. 1984 Oct; 58(4): 302-307.

Anderson, D.J. The Treatment of Migraine with Variable Frequency Photo-Stimulation. Headache, 1989: 154-155.

Anderson J., The effect of colour on the severity of migraine symptoms: Brain/Mind Bull 1990; 4(15):1.

Aponchenko, V., Kevanishvilli, Z. Click Polarity Inversion Effects Upon the Human Brainstem Auditory Evoked Potential. Audiol. 1981 10(3): 141-147.

Armington, J.C., Corwin, T.R., and Marsetta, R. Simultaneously Recorded Retinal and Cortical Responses to Patterned Stimuli. J. Opt. Soc. Amer., (1971), 61: 1512-1514.

Arnold, L.E., Clark, D.L., Jakim, S., Sachs, L.A., and Smithies, C. Vestibular and Visual Rotational Stimulation as Treatment for Attention Deficit and Hyperactivity. American Journal of Occupational Therapy, 1985 Feb; 39(2): 84-91.

Arsian, E., Michelini, S., Prosser, S. The Auditory Brainstem Response to Binaural Delayed Stimuli in Man. Audiol. 1981 10(3): 151-155.

Ashford, B. To Flash or Not to Flash: The Use of Intermittent Photic Stimulation During Hypnotic Induction, a Preliminary Report, Australian Journal of Clinical and Experimental Hypnosis, Vol. 10 (1982), 3-11.

Atwater, F.H. The Monroe Institute’s Hemisync Process: A Theoretical

Perspective. Faber, VA.: Monroe Institute. (1988).

Babbitt, Edwin S. The Principles of Light & Color (1878).

Balemans, M.G., De Konig, J., Ebels, I., Sommer, M.C., Steinen, A.C., van Benthem, J., The influence of light of different wavelengths on the methylating capacity of the pineal gland of male golden hamsters in relation to reproduction: J Neural Transm. 1989; 78(2): 145-58.

Barber, C. Inherent Characteristics of Visual Stimulus Systems and Their Effect on the Visual Evoked Potential. Physiol. Meas. 1981 May 2 (2): 135-146.

Barber C.F., The use of music and colour theory as a behaviour modifier: Br J Nurs 1999;8(7):443-448.

Barrow, J.S. Rhythmic Activity Induced by Photic Stimulation in Relation to Intrinsic Alpha Activity of the Brain in Man. Electroenceph. Clin. Neurophysiol., 1960, 12: 317-326.

Birkhauser Verlag, Basel, Micromanipulation by Light in Biology and Medicine: 1999.

Benson, Herbert M.D. The Mind/Body Effect, Simon & Schuster, 1979.

Bishop, George D. Health Psychology: Integrating Mind & Body Allyn & Bacon, 1993.

Block, S.M., Schnitzer, M.J., Kinesin hydrolyses one ATP per 8 nm step: Nature; 389, 387-390,1997.

Borysenko, Joan, Minding the Body, Mending the Mind, Bantam, 1988.

Brockopp, G.W. Review of Research on Multi-Modal Sensory Stimulation with Clinical Implications and Research Proposals. Unpublished manuscript, 1984.

Broverman, D.M., Kaliber, E., Kun, K.J., Vogel, W. EEG Response to Photic Stimulation as a Function of Cognitive Style. Electroenceph. And Clin. Neurophysiology, Vol. 27 (1969), 186-190.

Budzynski, T.H. Hemispheric Assymmetry and Rest. In Suedfeld, P., Turner, J.W. Jr., & Fine, T.H. (Eds.), Restricted Environmental Stimulation. New York: Springer-Verlag. (1991).

Campbell, K.B., Picton, T.W., Stapells, D.R. Auditory Evoked Potentials from the Human Cochlea and Brainstem. Journal of Otolaryngol. And Suppl. 1981 Aug. 10(9 Suppl): 1-41.

Caprio, Frank S., M.D. Better Health With Self-Hypnosis, Prentice Hall 1985.

Chatrian, G.E., Lazarte, J.A., and Petersen, M.C. Responses to Clicks from the Human Brain: Some Depth Electrographic Observations. 1959, Rochester State Hospital, Rochester, MN.

Chopra, Deepak. Ageless Body, Timeless Mind, Random House, 1994.

Chopra, Deepak. Creating Health: How to Wake Up the Body’s Intelligence. Houghton Mifflin, 1995

Ciganek, L. L‘influence de la Frequence de la Stimulation Photique sur le Potentiel Evoque Chez I’Homme. Rev. Neurol., 1958, 99: 198-201.

Ciganek, L. The EEG Response (Evoked Potential) to Light Stimulus in Man. Electroen-ceph. Clin. Neurophysiol., 1961, 13: 165-172.

Clark, Andy, Being There: Putting Brain, Body and World Together Again. Mit Pr/Trd, 1996

Cocilovo A., Colored light therapy: overview of its history, theory, recent developments and clinical applications combined with acupuncture: Am J Acupunct 1999;27(1-2):71-83.

Connolly, J.F. Stability of Pathway-Hemispheric Differences in the Auditory Event-Related Potential (ERP) to Monaural Stimulation. Psychophysiology, 1985 Jan. 22(1): 87-95.

Cox, R., and Shealy, N. Pain Reduction and Relaxation with Brain-Wave Synchronization (Photo-Stimulation). Forest Inst. Of Prof. Psych. 1990:9.

Deppe A., Ocular light therapy: a case study: Aust J Holist Nurs 2000, 7(1):41.

Depuydt, K., et al., The stimulating effects of polarized light on wound healing: Presented at the 10th annual meeting of the European Association of Plastic Surgeons (EURAPS), Madrid, May 1999.

Dinner, D., Lesser, R., Lueders, H. Visual Potentials Evoked by Light Emitting Diodes Mounted in Goggles. Cleveland Clin. Quarterly, Vol. 52, No. 2, 1985: 223-238.

Ditson-Sommer, Ph.D., R., Neurolearning Technology. Phoenix, AZ.:OPNET, Inc. 1995.

Donker, D.N.J., Njio, L., Storm Van Leeuwen, W. and Wienke, G. 1978 Interhemispheric Relationships of Responses to Sine Wave Modulated Light in Normal Subjects and Sine Wave Modulated Light in Normal Subjects and Patients. Electroenceph. Clin. Neurophys-iol., 44, 479-489.

Dum, N., Schmidt, U., von Wedel, H. Scalp Distribution of the Auditory Evoked Brain-

stem Potentials in the Guinea Pig During Monaural and Binaural Stimulation. Hear-Res. 1981 Nov. 5 (2-3): 271-284.

Dychtwald, Ken. Bodymind. Pantheon 1977.

Eason, R.G., Oden, D., and White, C.T. Visually Evoked Cortical Potentials and Reaction Time in Relation to Site of Retinal Stimulation. Electroenceph. Clin. Neurophysiol., 1967, 22: 313-324.

Evans B.J., Patel R., Wilkins A.J., et al., A review of the management of 323 consecutive patients seen in a specific learning difficulties clinic: Ophthalmic Physiol Opt 1999;19(6):454-466.

Foster, D.S. EEG and Subjective Correlates of Alpha Frequency Binaural Beats Stimulation Combined with Alpha Biofeedback. Ann Arbor, MI.: UMI. Order No. 9025506. 1990.

Fritz, Ed.D, George and Fehmi, Ph.D, Les. The Open Focus Handbook. Publisher Unkown

Gawain, Shakti. Creative Visualization. Publisher Unknown.

Gendlin, Ph.D., Eugene T. Focusing. Everest. 1978.

Gilula, M.F. Protocol for 1981 Synchro-Energizer Study: Multiple Afferent Sensory Stimulation (MASS) as a Tool for Investigating Clinical Neurological Problems and Pure Noetic Research Methodology. Unpublished Manuscript, 1980.

Goldstein, Joseph and Kornfeld, Jack. Seeking the Heart of Wisdom: The Path of Insight Meditation. Shambala. 1987.

Graham II, L.E., Howard, C.E., and Wycoff, S.J. A Comparison of Methods for Reducing Stress Among Dental Students (using the Synchro-Energizer). Journal of Dental Education. Vol. 50, no. 9, 1986.

Greulich, Karl Otto. Light and the Behavior of Organisms. 1999.

Grinder and Bandler, Trance-formations. Real People Press. 1981.

Hoiberg, B.C. Introducing Your Brain To It’s Higher Possibilities. Excerpt from presentation given at 1989 PSI Conference in Charlottesville, VA. 1989.

Hutchison, Michael. The Book of Floating. Morrow/Quill. 1984.

Hutchison, M. Special issue on sound/light. Megabrain Report: Vol.1,

No. 2. 1990.

Hutchison, Michael. Mega Brain Power. Hyperion. 1994.

Inouye, T., Matsumoto, K., Sumitsuji, N. EEG Changes Induced by Light Stimuli Modu-lated with the Subject’s Alpha Rhythm. Electroenceph. Clin. Neurophysiol. 1980, 49: 135-142.

Iwahara, S., Noguchi, S., Oishi, H., Yang, K.M. Frequency Specific and Non-Specific Effects of Flickering Light Upon Electrical Activity in Human Occiput. Japanese Psychological Research, Vol. 16 (1974), 1-7.

Iwahara, S., Kiyoshi, and Yaguchi. Temporal Sequence of Frequency Specific and Non-Specific Effects of Flickering Lights Upon the Occipital Electrical Activity in Man. Brain Research, Vol. 107 (1976), 27-38.

Jacobsen, F.M., and Rowenthal, N.E. Seasonal Affective Disorder and the Use of Synchro-Energizer Full Spectrum Light and Sound as an Antidepressant. 1986 Directions in Psychiatry.

Johansen Y., Wideroe H.C., Krane J., Johnsson A., Proton magic angle spinning NMR reveals new features in photodynamically treated bacteria: Z Naturforsch [C] 2003 May-Jun;58(5-6):401-7.

Jones, L.A., Komsuoglu, S.S., Harding, G.F. Visual and Auditory Evoked Potentials in a Case of Marchiafava Bignami Disease. Clin. Electroenceph. 1981, 12(2): 72-78.

Kabat-Zinn, Ph.D., Jon. Full Catastrophe Living. Delacorte. 1990.

Katayama, K., Kawahara, T., Nogawa, T., Ohshio, T., Tabata, Y. Changes in Amplitude of EEG Induced by a Photic Stimulus. Journal of Electroenceph. And Clin. Neurophysiol. Vol. 40, 1976. Pp. 78-88.

Kim J.H., Hong Y., Shim C.S., Mechanism of UV light-induced photorelaxation in isolated rat aorta: J Vet Sci 2000 Dec;1(2):81-6.

King, Serget and Kahili King, Serge. Imagineering for Health. Theosophical. 1981.

Kinney, J.A.S., and McKay, C.L., Mensch, A., and Luria, S.M. The Visual Evoked Cortical Response as a Measure of Stress in Naval Environments: Methodology and Analysis (1) Slow Flash Rates. Naval Submarine Medical Center, Groton, CT., NSMRL Rep. No. 669, June 1971.

Kubasova, T., et al., Investigations on the biological effect of polarized light: Photochemistry and Photobiology; 48(4):505-509,1988.

Lane, J.D., Kasian, S.J., Marsh, G.R., and Owens, J.E. Binaural Auditory Beats Affect Vigilance Performance and Mood. Depts. Of Psychiatry and Behavioral Sciences, Duke University Medical Center, Durham, NC, 1997.

Lang, A.H., Nyrke, T. Spectral Analysis of Visual Potentials Evoked by Sine Wave Modulated Light in Migraine. Clinical Neurophysiology 1982 Apr. 53(4): 436-442.

Lankton and Lankton. The Answer Within: A Clinical Framework of Ericksonian Hypnotherapy. Bruner/Mazel. 1983.

LeCron, Leslie. Self-Hypnotism. Prentice-Hall. 1964.

Levey, Joel. The Fine Arts of Relaxation, Concentration and Meditation. Wisdom Publications. 1987.

Levine, Stephen. A Gradual Awakening. Anchor/Doubleday. 1979.

Lilly, John C., Programming and Metaprogramming in the Human Biocomputer. Julian. 1972.

Liberman, Jacob, Light: Medicine of the Future. 1992.

Liberman, Jacob, Light: A New Paradigm for Health and Healing. 1994.

Loizzo, A., San Martini, P., Venturini, R., Zapponi, G.A. Interaction Between Intermit-tent Photic Stimulation and Auditory Stimulation on the Human EEG. Europsychobiology, Vol. 5 (1979), 201-206.

Mann, James. Awakening Mind I: Creating Sound and Light Sessions on Advanced Programmable Mind Machines. Enlightened Enterprises. 1992.

Mezan, L., Remond, A., et Pozo Olano, S. Potentials Evoques Visuels et Frequence de Stimulation. Rev. Neurol., 1967, 117:212-214.

Miller, Emmett. Software for the Mind: How to Program Your Mind for Optimum Health and Performance. Celestial Arts. 1987.

Mulry, Ph.D., Ray. In the Zone: Making Winning Moments Your Way of Life. Great Ocean. 1995.

Neher, A. Auditory Driving Observed with Scalp Electrodes in Normal Subjects. Journal of Electroenceph. Clin. Neurophysiol. Vol. 40 (1976), 77-88.

Neher, A. Auditory Driving Observed with Scalp Electrodes in Normal Subjects. Journal of Electroenceph. Clin. Neurophysiol. 1961, Vol 13, 499-451.

Niedermeyer, E. and Lopes Da Silva, F. Electroencephalography: Basic Principles, Clinical Applications and Related Fields. Urban & Schwarzenberg. 1982.

Ohara M., Kawashima Y., Kitajima S., et al., Inhibition of lung metastasis of B16 melanoma cells exposed to blue light in mice: Int J Molecular Medicine 2002;10(6):701-705.

Oster, G. Auditory Beats in the Brain. Scientific American, 1973, 229, 94.

Ostrander, Sheila and Schroeder, Lynn. Superlearning. Delacorte.1979.

Ostrander, Sheila and Schroeder, Lynn. Super-Memory: The Revolution. Caroll &

Graf. 1991.

Ott, J.N., Color and light: their effects on plants, animals, and people: J. of Biosocial Re-search; 7(1), 1985.

Padus, Emrika (Editor). The Complete Guide to Your Emotions and Your Health. Rodale Press. 1992.

Parks, S.J., Teramoto, Y., Tokura, M.T., Wakamura, T., Effects of the morning irradiation of light with different wavelengths on the behavior of core temperature and melatonin in humans: Appl Human Sci 1997 May; 16(3):103-5.

Peacock, S.M. Regional Frequency Sensitivity of the EEG to Photic Stimulation as Shown by Epoch Averaging Electroencephalography. Clinical Neurophysiology, Vol. 34 (1973), 71-76.

Perry Jr., N.W., and Childers, D.B. The Human Visual Evoked Response. Thomas, Springfield, IL 1969, p. 187.

Petrenko, E.T. Effect of Flashes on Spectral Composition of Brain Potentials and Biomechanical Efficiency of Equilibrium. Human Physiology. Vol. 8 (1982), 64-68.

Raninen, A., Rovamo, J. Critical Flicker Frequency and M-scaling of Stimulus Size and Retinal Illuminance Vision Res. 1984; 24(10): 1127-1131.

Regan, D. Some Characteristics of Average Steady-State and Transient Responses Evoked by Modulated Light. Electroenceph. Clin. Neurophysiol., Vol. 20 (1966), 238-248.

Robbins, Anthony. Unlimited Power. Fawcett. 1986.

Roger, John and McWilliams, Peter. You Can’t Afford the Luxury of a Negative Thought. Prelude Press. 1988.

Roger, John and McWilliams, Peter. Do It! Prelude Press. 1991.

Rogers, L.J., Walter, D.O. Methods for Finding Single Generators, with Application to Auditory Driving of the Human EEG by Complex Stimuli. Journal of Neuroscience and Method. 1981, Oct. 4(3): 257-265.

Rood, O.N. Student Text Book of Colour. 1900’s.

Rood, O.N. Modern Chromatics. 1900’s.

Rossi, Ernest, The Psychobiology of Mind/Body Healing. Norton. 1986.

Samuels and Samuels. Seeing with the Mind’s Eye. Random House.1975.

Sato, K., Kitajima, H., Mimura, K., Hirota, N., Tagawa, Y., and Ochi, N. Cerebral Visual Evoked Potentials in Relation to EEG. Electroenceph. Clin. Neurophysiol. 1971, 30: 123-138.

Schauss A.G., Tranquilizing effect of colour reduces aggressive behaviour and potential violence: J Orthomol Psych 1979; 4(8):218-221.

Schauss A.G., The physiological effect of colour on the suppression of human aggression, research on Baker-Miller Pink: Int J Biosoc Res 1985; 2(7):55-64.

Sons, Scribner’s, Charles. The Enjoyment and Use of Color. 1923.

Shealy, C.N., et al., Effects of color photostimulation upon neurochemicals and neurohormones: J Neurol Orthop Med Surg 1996; 17:95-97.

Smith, J.C., Marsh, J.T., and Brown, W.S. Far-Field Recorded Frequency Following Re-sponses: Evidence for the Locus of Brainstem Sources. Electroenceph. Clin. Neurophysiol. 1975, 39, 465.

Smith, J.C., Marsh, J.T., Greenberg, S., and Brown, W.S., Human Auditory Frequency Following Responses to a Missing Fundamental. Science, 1978, 201, 639.

Solomon, G.D. Slow Wave Photic Stimulation in the Treatment of Headache-A Preliminary Report. Headache, 1985: 444-447.

Speilmann, R. The Averaged Electrical Response to Diffuse and to Patterned Light in the Human. Electroenceph. Clin. Neurophysiol. 1965, 19: 560-569.

Starr, A., Wrege, K.S. Binaural Interaction in Human Auditory Brainstem Evoked Potentials. Neurol. 1981, 38(9): 572-580.

Suzuki, Shunryu. Zen Mind, Beginner’s Mind. Weatherhill. 1986.

Takahashi, T., and Tsukahara, Y. Influence of Red Light and Pattern on Photic Driving. Tohoku Journal of Experimental Medicine 1979, 127: 45-52.

Townsend, R. A Device for Generation and Presentation of Modulated Light Stimuli. Electroenceph. Clin. Neurophysiol. 1973 34: 97-99.

Principles of Color: a Review of Past Traditions and Modern Theories of Color Harmony: Van Nostrand Reinhold Co., New York, 1969.

Vasquez, S., Breiling, B., Illuminating the windows of the soul: facilitating psychotherapy with eye movements and strobic colored light stimulation bridges: (Magazine of the IS-SSEEM); 8(2):5-7,1997.

Verner-Bonds, Lilian. Complete Book of Color Healing.

Verrillo, R.T. Psychophysics Vibrotactile Stimulation. Acoustics Society of America. 1985 Jan.; 77(1): 225-232.

Von Goethe, Johann W., Theory of Colours. 1810.

Wileman S.M., Eagles J.M., Andrew J.E., et al., Light therapy for seasonal affective disorder in primary care: randomised controlled trial: Br J Psych 2001;178:311-316.

Wohlfarth H., The effects of colour psychodynamic environmental modification on disciplinary incidences in elementary schools over one school year: Int J Biosocial Res 1984;1(6):44-53.

Wohlfarth H., The effects of colour psychodynamic environmental modification on ab-sences due to illness in elementary schools: a controlled study; Int J Biosocial Res 1984;1(6):54-61.

Wohlfarth H., The effects of colour psychodynamic environmental colour and lighting modification of elementary schools on blood pressure and mood: a controlled study: Int J Biosocial Res 1985;1(7):9-16.

Wohlfarth H., Schultz, A. The effect of colour psychodynamic environment modification on sound levels in elementary schools: Int J Biosoc Res 2002;(5):12-19.


Copyright: Michael J. Landgraf & Mindmachines.com, Granada Hills, CA. / November, 2012 All rights reserved. No part of this book may be copied or duplicated without prior written approval by Michael Landgraf.

Published by Little Minnie’s Publishing House. ISBN 10: 0966259602. ISBN 13: 978-0966259605. All inquiries pertaining to this book should contact https://www.mindmachines.com/contact-us/.