CES Cranial Electro Stimulation Archives - Page 2 of 2

Pre-Op Anxiety

by MindMachines | Sep 19, 2014 | CES Cranial Electro Stimulation, Stress and Insomnia

Pre-Op Anxiety Outpatient procedures happen. So do in-patient, only that’s worse because we feel like crap and can’t really do anything about it. Just thinking about what is approaching, making lists of all the stuff at work and around the house...

Restless by nature

by MindMachines | Aug 7, 2013 | Brainwave Entrainment Technology, CES Cranial Electro Stimulation, Meditation

Restless by nature People who are restless by nature have a difficult time learning to meditate. Resolutions are made, and decisions to stick with them, but they don’t really last very long. Sitting still for an hour a day for meditation is alot to ask and is...

Audio-Visual Entrainment as a Treatment Modality for Post-Traumatic Stress Disorder (Part Two)

by MindMachines | Aug 28, 2012 | CES Cranial Electro Stimulation, Post-Traumatic Stress Disorder (PTSD)

Audio-Visual Entrainment as a Treatment Modality for Post-Traumatic Stress Disorder (Part Two) By David Siever Abstract: Post-traumatic stress disorder (PTSD) is the aftermath of trauma. Trauma spans a diverse spectrum of unfortunate life...

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How to Use Meditation Devices for a Calmer Mind

Posted: January 5, 2026

How to Use Meditation Devices for a Calmer Mind In our fast-paced world, finding a moment of tranquility can seem like a luxury. However, meditation has become a beacon of calm for many, offering a sanctuary from the chaos of everyday life. As technology advances, meditation devices have emerged, providing innovative ways to enhance mindfulness […]

Exploring the Connection Between Meditation and Better Focus

Posted: January 4, 2026

Exploring the Connection Between Meditation and Better Focus In today’s fast-paced world, maintaining focus can often feel like a Herculean task. With constant notifications, multitasking demands, and an ever-growing list of responsibilities, our attention spans are more fragmented than ever. However, there’s a timeless practice that’s gaining renewed attention for its ability to enhance concentration—meditation. […]

The Benefits of Meditation for Boosting Your Confidence

Posted: January 3, 2026

The Benefits of Meditation for Boosting Your Confidence In today’s fast-paced world, confidence isn’t just a nice-to-have—it’s a necessity. Whether you’re stepping into a boardroom, going on a first date, or simply facing the challenges of everyday life, confidence can be your secret weapon. But what if you find yourself lacking in this department? Enter […]

How to Use Relaxation Technology to Overcome Addiction

Posted: January 2, 2026

How to Use Relaxation Technology to Overcome Addiction In the modern age, technology is interwoven into almost every aspect of our lives, from how we communicate to how we relax. One of the more promising areas where technology is making a significant impact is addiction recovery. By leveraging relaxation technology, individuals can find new pathways […]

The Future of Brainwave Entrainment in Mental Health Therapy

Posted: January 1, 2026

The Future of Brainwave Entrainment in Mental Health Therapy In recent years, brainwave entrainment has emerged as a fascinating tool in the field of mental health therapy. This technique, which involves using external stimuli to synchronize brainwave frequencies, holds promise for treating a range of mental health conditions. But what does the future hold for […]

How to Use Meditation for Improved Decision-Making Skills

Posted: December 31, 2025

How to Use Meditation for Improved Decision-Making Skills In today’s fast-paced world, making sound decisions is more crucial than ever. Whether it’s choosing a career path, deciding what to eat for lunch, or navigating life’s complex challenges, decision-making is an integral part of our daily lives. But what if there was a way to enhance […]

Exploring the Connection Between Brainwaves and Relaxation Response

Posted: December 30, 2025

Exploring the Connection Between Brainwaves and Relaxation Response Have you ever wondered how your brainwaves influence your ability to relax? Understanding the intricate link between brainwave patterns and the relaxation response can offer valuable insights into achieving a more peaceful state of mind. This exploration dives into the science behind brainwaves and how they contribute […]

The Role of Meditation in Enhancing Emotional Regulation

Posted: December 29, 2025

The Role of Meditation in Enhancing Emotional Regulation In today’s fast-paced world, managing emotions effectively can feel like an uphill battle. Amidst the hustle and bustle, meditation emerges as a powerful ally, offering serenity and mental clarity. But how exactly does meditation enhance emotional regulation? Let’s delve into the profound role meditation plays in helping […]

How to Use Relaxation Technology for Enhanced Dream Recall

Posted: December 28, 2025

How to Use Relaxation Technology for Enhanced Dream Recall Ever woken up with a vivid dream just at the edge of your memory, only to have it slip away as you start your day? You’re not alone! Dream recall is a fascinating topic that intertwines with relaxation technology, offering tools and techniques to help you […]

The Benefits of Meditation for Enhancing Problem-Solving Abilities

Posted: December 27, 2025

The Benefits of Meditation for Enhancing Problem-Solving Abilities In our fast-paced world, finding solutions to problems quickly and efficiently is more important than ever. Whether you’re navigating a complex project at work or tackling personal challenges, enhancing your problem-solving abilities can be a game-changer. But did you know that meditation might be the key to […]

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