by MindMachines | Sep 25, 2013 | Light and Sound Machine News, Mind States
The Significance Of Delta… Continued Make sure the light and sound instrument you purchase has at least one session to help you fall asleep. You could live in the middle of nowhere with only the chirping of crickets in the background, but if your mind is...
by MindMachines | Sep 24, 2013 | Light and Sound Machine News, Mind States
The Significance Of Delta What happens when you are ready to go to sleep? Do the activities of your day repeat themselves in your mind? Do you think about what needs to be done tomorrow? Do you find all this thinking is keeping you from going to sleep and you end up...
by MindMachines | Sep 22, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued Theta sessions are often referred to as learning sessions. However, they too are used by musicians when composing music, writers seeking new ideas and painters in need of inspiration. Meditation can be more profound....
by MindMachines | Sep 21, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued First, make sure your mind machine is fully charged. Then take it outside and find a nice comfortable spot on the ground. Lay down with your head to the north and your feet to the south. Then enjoy the session....
by MindMachines | Sep 20, 2013 | Light and Sound Machine News, Mind States
Discoveries Await You In Theta … continued What we have observed from Steve’s students as they use light and sound is the hyperactive students have been able to complete assignments without losing focus, and they are able to stay on task for longer...
