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Light, Sound and the 515 MP3: “Not Just Another Sleep Aid”

by MindMachines | Feb 25, 2013 | AVS Journal, Binaural Beats, Stress and Insomnia

Light, Sound and the 515 MP3: “Not Just Another Sleep Aid”  “My wife has had a severe insomnia problem for about 7 years. We’ve tried everything:herbs, light therapy, over-the-counter sleeping aids, melatonin, and a lot more. We’ve read experts’ books on what causes...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 24, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 4 By Dave Siever Results The pre-test BDI score for both groups was 20.1. A score above nine indicates at least mild depression. Depression within the CG increased by...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 23, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 3 By Dave Siever Treatment A number of coping techniques are used to reduce the symptoms of SAD. These include long walks outside, aerobic exercise, a diet rich in...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 22, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 2 By Dave Siever   The Captain and Pineal All species studied to date, from single-celled organisms to humans, have been observed to have a biological clock. This...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 21, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever Abstract: Seasonal Affective Disorder (SAD) strikes all people from all nations, not just those near the poles of the earth as might be thought. The treatment...
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mindmachines.com is the worldwide distributor of ROSHIwave.  Mindmachines.com is owned and operated by Av3X LLC. Dallas, TX

WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

How to Use Meditation to Enhance Your Learning Capabilities

Posted: November 30, 2025

How to Use Meditation to Enhance Your Learning Capabilities In today’s fast-paced world, enhancing our learning capabilities is more crucial than ever. Whether you’re a student, a professional, or a lifelong learner, finding ways to improve your ability to absorb and retain information can give you a significant edge. One surprising yet effective method is […]

Relaxation Technology for Caregivers: Finding Inner Peace

Posted: November 29, 2025

Relaxation Technology for Caregivers: Finding Inner Peace In the hustle and bustle of caregiving, finding a moment of peace can feel like a distant dream. The demands on caregivers are immense, often leaving little time for self-care. However, technology is stepping in to offer much-needed relief. This blog post explores relaxation technologies designed specifically for […]

How to Use Brainwave Entrainment to Facilitate Meditation for PTSD

Posted: November 28, 2025

How to Use Brainwave Entrainment to Facilitate Meditation for PTSD Post-Traumatic Stress Disorder (PTSD) can be a challenging condition to manage, but meditation has emerged as a powerful tool to help find relief. Combining meditation with brainwave entrainment techniques can significantly enhance the healing process. In this guide, we’ll explore how brainwave entrainment can facilitate […]

The Role of Meditation in Enhancing Resilience

Posted: November 27, 2025

The Role of Meditation in Enhancing Resilience In today’s fast-paced world, stress and challenges are inevitable. However, building resilience can help us navigate through life’s ups and downs with more ease and confidence. One powerful tool in cultivating resilience is meditation. But how exactly does meditation enhance resilience, and how can you incorporate it into […]

How to Use Relaxation Technology to Achieve Emotional Stability

Posted: November 26, 2025

How to Use Relaxation Technology to Achieve Emotional Stability In our fast-paced world, maintaining emotional stability can often feel like an uphill battle. With stressors lurking at every corner, it’s no surprise that many of us are seeking innovative ways to find balance and peace. Enter relaxation technology—a modern approach to achieving emotional wellness. In […]

The Benefits of Meditation for Enhancing Decision-Making

Posted: November 25, 2025

The Benefits of Meditation for Enhancing Decision-Making Meditation has been practiced for thousands of years, offering mental clarity and emotional stability to its practitioners. In recent years, its benefits for enhancing decision-making have gained significant attention. Whether you’re a business executive, a student, or someone navigating everyday choices, meditation can be a powerful tool to […]

Exploring the Connection Between Meditation and Cognitive Function

Posted: November 24, 2025

Exploring the Connection Between Meditation and Cognitive Function In today’s fast-paced world, maintaining optimal cognitive function is more crucial than ever. While many turn to supplements and lifestyle changes to boost brain health, there’s a simple, time-tested practice that often goes overlooked: meditation. Let’s delve into the fascinating connection between meditation and cognitive function, exploring […]

How to Use Meditation to Develop a Growth Mindset

Posted: November 23, 2025

How to Use Meditation to Develop a Growth Mindset In today’s fast-paced world, cultivating a growth mindset is essential for personal and professional development. It allows us to embrace challenges, learn from failures, and continuously improve ourselves. One powerful tool to aid in this transformation is meditation. This ancient practice not only calms the mind […]

Relaxation Technology for Writers: Overcoming Writer’s Block

Posted: November 22, 2025

Relaxation Technology for Writers: Overcoming Writer’s Block Writer’s block is a common affliction that plagues even the most seasoned writers. It can be frustrating and discouraging, but thankfully, modern technology offers a range of tools designed to help writers relax and overcome their creative hurdles. In this blog post, we’ll explore some of the most […]

How to Use Brainwave Entrainment to Increase Meditation Focus

Posted: November 21, 2025

How to Use Brainwave Entrainment to Increase Meditation Focus In the hustle and bustle of modern life, finding peace and focus during meditation can be quite challenging. However, an intriguing method known as brainwave entrainment offers a promising solution to enhance your meditation practice. This blog post will guide you through the process of using […]

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