by MindMachines | Nov 21, 2013 | Light and Sound Machine News, Mind States
Daily Journal For Describing Personal Session Experiences And Sensations Day 11: -What session(s) did you use? For how long? What kind of patterns and colors did you see? -On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both...
by MindMachines | Nov 20, 2013 | Light and Sound Machine News, Mind States
Daily Journal For Describing Personal Session Experiences And Sensations Day 10: -What session(s) did you use? For how long? What kind of patterns and colors did you see? -On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both...
by MindMachines | Nov 19, 2013 | Light and Sound Machine News, Mind States
Daily Journal For Describing Personal Session Experiences And Sensations Day 9 -What session(s) did you use? For how long? What kind of patterns and colors did you see? -On a scale of 1-10 (1=lousy/10=excellent), how would you rate the following levels both...
by MindMachines | Nov 18, 2013 | Light and Sound Machine News, Mind States
Daily Journal For Describing Personal Session Experiences And Sensations Week 2: Explore deeper frequencies. Choose 30-40 minute (total) session(s) that take you into alpha and theta. Remember to use your daily log to record new sensations and experiences....
by MindMachines | Nov 11, 2013 | Light and Sound Machine News, Mind States
Daily Journal For Describing Personal Session Experiences And Sensations Day 7 Day 7: Same procedure. Visualize feeling happy and positive with life. You have a feeling of confidence with greater self-control. You are more relaxed and calm, yet mentally alert. Your...
