Daily Journal

Daily Journal For Describing Personal Session Experiences And Sensations Week 3: Continue your 30-40 minute daily session(s). Utilize sessions in both alpha and theta. Find session(s) in these frequency ranges that give you a positive experience and record your...

The Meditation Machine

The Meditation Machine     The Meditation Machine is ideal for Yoga. It is an easily portable meditative tool for helping your mind experience consistently deep meditative sessions … without any conscious effort.   The Meditation Machine emits an...