The Meditation Machine

The Meditation Machine     The Meditation Machine is ideal for Yoga. It is an easily portable meditative tool for helping your mind experience consistently deep meditative sessions … without any conscious effort.   The Meditation Machine emits an...

Restlessness during meditation

Restlessness during meditation People often find it difficult to sit still during meditation. Thinking about what is still on your day’s schedule, things you could instead be doing, perhaps an urge to stand up and stretch. All signs of restlessness and perfectly...