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How Are Frequencies Associated With Brainwaves?

by MindMachines | Aug 20, 2013 | Light and Sound Machine News, Mind States

  B. How Are Frequencies Associated With Brainwaves? Brainwaves are the electrical wave patterns generated in every person’s brain. These waves vary according to level of consciousness, sub-consciousness and unconsciousness and are characterized by four...

Mind States continued

by MindMachines | Aug 19, 2013 | Light and Sound Machine News, Mind States

Mind States – Chapter One continued…     During the late 1960’s and into the 1970’s interest in producing altered states without chemicals increased. Alpha EEG feedback by Dr. Joe Kamiya at Langley-Porter Neuropsychiatric Institute in...

INTRODUCING LIGHT & SOUND TECHNOLOGY… Continued

by MindMachines | Aug 18, 2013 | Light and Sound Machine News, Mind States

Mind States – Chapter One     INTRODUCING LIGHT & SOUND TECHNOLOGY…  Continued A. What Is A Light & Sound Instrument? Here is a brief summary of the evolution of light and sound: Humanity has been aware of how outside stimulation can...

INTRODUCING LIGHT & SOUND TECHNOLOGY

by MindMachines | Aug 17, 2013 | Light and Sound Machine News, Mind States

Mind States – Chapter One   INTRODUCING LIGHT & SOUND TECHNOLOGY A. What Is A Light & Sound Instrument? A light and sound instrument is a mind entrainment tool. The method by which this entrainment occurs is known as the Frequency Following Response...

Mind States – Introduction Continued

by MindMachines | Aug 16, 2013 | Light and Sound Machine News, Mind States

Introduction Continued…   How do you choose a light and sound (or sound only) instrument? What type of system would best suit your needs? Section three will help you in answering these questions. Is the system easy to use? Durable? What about lightframes...

Mind States – Introduction

by MindMachines | Aug 15, 2013 | Light and Sound Machine News, Mind States

Introduction INTRODUCTION I purchased my first light and sound unit in 1985. Five years later, light and sound became my profession. It has been an incredible journey. You are about to learn what I have seen. Having graduated from college as a cultural anthropologist,...
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mindmachines.com is the worldwide distributor of ROSHIwave.  Mindmachines.com is owned and operated by Av3X LLC. Dallas, TX

WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

The Role of Meditation in Reducing Social Anxiety

Posted: October 9, 2025

The Role of Meditation in Reducing Social Anxiety Social anxiety is a pervasive issue affecting millions worldwide. The constant worry about potential judgment or embarrassment can be debilitating, preventing individuals from leading fulfilling lives. However, there’s a natural and increasingly popular solution: meditation. This ancient practice is not just about achieving inner peace—it’s a powerful […]

Meditation and Creativity: A Guide to Unlocking Your Inner Artist

Posted: October 8, 2025

Meditation and Creativity: A Guide to Unlocking Your Inner Artist In our fast-paced world, creativity can sometimes feel elusive, locked behind the doors of stress and distraction. However, what if the key to unlocking your inner artist lies in the simple practice of meditation? In this guide, we’ll explore how meditation can nurture creativity and […]

How to Use Relaxation Technology to Overcome Public Speaking Anxiety

Posted: October 7, 2025

How to Use Relaxation Technology to Overcome Public Speaking Anxiety Public speaking can be a nerve-wracking experience for many. The thought of standing in front of an audience and delivering a speech can send shivers down the spine of even the most confident individuals. However, with the advancement of technology, overcoming public speaking anxiety is […]

The Benefits of Meditation for Executive Functioning

Posted: October 6, 2025

The Benefits of Meditation for Executive Functioning In today’s fast-paced world, keeping our minds sharp and focused is more important than ever. Executive functioning, the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks, plays a crucial role in our everyday lives. But did you know that meditation can […]

Exploring the Connection Between Meditation and Heart Rate Variability

Posted: October 5, 2025

Exploring the Connection Between Meditation and Heart Rate Variability In today’s fast-paced world, the quest for inner peace and improved health is more relevant than ever. Meditation, an ancient practice, has been gaining popularity for its myriad of benefits. But have you ever wondered how meditation impacts your heart health, specifically through heart rate variability […]

How to Use Meditation to Enhance Your Athletic Training Program

Posted: October 4, 2025

How to Use Meditation to Enhance Your Athletic Training Program In the world of athletic training, physical prowess is often the focal point. However, the mind plays a pivotal role in achieving peak performance. Meditation, a practice rooted in mindfulness and mental clarity, has emerged as a powerful tool to enhance athletic training. Whether you’re […]

Relaxation Technology for Remote Workers: Staying Calm at Home

Posted: October 3, 2025

Relaxation Technology for Remote Workers: Staying Calm at Home In today’s digital age, more and more people are embracing the remote work lifestyle. While working from home offers incredible flexibility and comfort, it can also blur the lines between professional and personal life, leading to stress and burnout. Fortunately, technology is here to help. Let’s […]

How to Create a Meditation Playlist for Brainwave Optimization

Posted: October 2, 2025

How to Create a Meditation Playlist for Brainwave Optimization Meditation is a powerful tool for enhancing mental clarity, reducing stress, and promoting a sense of inner peace. But did you know that the music you listen to during meditation can significantly influence its effectiveness? Creating a meditation playlist specifically designed for brainwave optimization can enhance […]

Exploring the Connection Between Meditation and Hormonal Balance

Posted: October 1, 2025

Exploring the Connection Between Meditation and Hormonal Balance In today’s fast-paced world, finding balance can seem elusive. Yet, many people are turning to meditation as a way to bring harmony into their lives. Interestingly, meditation doesn’t just calm the mind—it may also play a role in balancing hormones. Let’s dive into how meditation can impact […]

The Role of Meditation in Achieving Work-Life Balance

Posted: September 30, 2025

The Role of Meditation in Achieving Work-Life Balance In today’s fast-paced world, achieving a harmonious work-life balance can seem like a distant dream. With the constant buzz of notifications, looming deadlines, and personal commitments, it’s easy to feel overwhelmed. However, there is a simple yet powerful tool that can help navigate this chaos: meditation. Let’s […]

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