by MindMachines | Sep 9, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Think about it. You work all day, rush to make your scheduled appointment and have several things remaining on your “To Do” list. Can you remember everything you intend to ask your doctor? If having alpha frequencies...
by MindMachines | Sep 8, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Promoting relaxation in clients is what the director of a successful drug and alcohol treatment program in Kansas City observed. This program is a treatment alternative to the traditional twelve step approach. The director found the 515’s...
by MindMachines | Sep 7, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Continued Placing a little CD or MP3 player with two small speakers in the corner of a reception room sounded like a good idea. The 515 CD was utilized, with session two (alpha/relaxation) running continuously (thanks to the 515’s built-in...
by MindMachines | Sep 6, 2013 | Light and Sound Machine News, Mind States
Why Achieve Alpha? Enabling individuals to relax, yet remain mentally alert and focused are the primary reasons why light and sound instruments have been successful in my learning/relaxation programs. We will first explore how these instruments are utilized in a...
by MindMachines | Sep 5, 2013 | Light and Sound Machine News, Mind States
Peak Performing In Beta… Continued Beta is the brainwave state (13-34 Hz) that we associate with thinking, communicating and having an awareness of our surroundings. In our normal waking state, we are usually in low beta. There are many reasons for having light and...
