Lucidity Institute DreamLight

Lucidity Institute DreamLight

The Lucidity Institute, founded by Stephen LaBerge, Ph.D., created the DreamLight in order for us to increase our ability to dream while asleep yet have complete awareness.

Dreamlight

Being aware that you are dreaming often occurs in the middle of a dream. We’ve all experienced this at least once, but with the DreamLink you can keep dreaming for up to an hour longer. This knowing that you are sleeping, and dreaming while you are sleeping, is called lucid dreaming.

Dreamlight back

Today there are mind machines, also known as dream machines, brain machines and psychowalkman, that contain delta brainwave frequency sessions for entrainment of your mind to help you fall asleep and remain asleep. This is great for all us who have a hard time going to sleep because of brain chatter, anxiety or too much environmental noise.

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