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The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 24, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 4 By Dave Siever Results The pre-test BDI score for both groups was 20.1. A score above nine indicates at least mild depression. Depression within the CG increased by...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 23, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 3 By Dave Siever Treatment A number of coping techniques are used to reduce the symptoms of SAD. These include long walks outside, aerobic exercise, a diet rich in...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 22, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 2 By Dave Siever   The Captain and Pineal All species studied to date, from single-celled organisms to humans, have been observed to have a biological clock. This...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 21, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever Abstract: Seasonal Affective Disorder (SAD) strikes all people from all nations, not just those near the poles of the earth as might be thought. The treatment...

Part Four: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Nov 19, 2012 | AVS Journal, Seasonal Affective Disorder (SAD)

Part Four: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever, President of Mind Alive, Inc.   (Reprinted by permission for the AVS Journal) Conclusion White light AVE at 20 Hz produced significant results....

Part Three: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Nov 18, 2012 | AVS Journal, Seasonal Affective Disorder (SAD)

Part Three: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever, President of Mind Alive, Inc.   (Reprinted by permission for the AVS Journal) SAD Study Using Audio-Visual Entrainment Method The Digital...
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WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

The Benefits of Meditation for Enhancing Self-Reflection

Posted: November 11, 2025

The Benefits of Meditation for Enhancing Self-Reflection In today’s fast-paced world, finding moments of introspection and self-awareness can be challenging. Yet, self-reflection is crucial for personal growth and understanding. One powerful tool that can aid in this journey is meditation. Embracing meditation not only calms the mind but also enhances the depth of self-reflection. Let’s […]

Exploring the Connection Between Meditation and Personal Happiness

Posted: November 10, 2025

Exploring the Connection Between Meditation and Personal Happiness In today’s fast-paced world, finding inner peace and happiness can seem like a daunting task. With stress, anxiety, and endless responsibilities hanging over our heads, it’s easy to get lost in the chaos. However, there is a simple, time-tested practice that can help us navigate through life’s […]

How to Use Meditation to Navigate Major Life Changes

Posted: November 9, 2025

How to Use Meditation to Navigate Major Life Changes Life is a series of changes, some expected, and others that catch us completely off guard. Whether it’s a career shift, a move to a new city, or the end of a significant relationship, navigating these transitions can be challenging. Meditation offers a powerful tool to […]

Relaxation Technology for Seniors: Maintaining Mental Agility

Posted: November 8, 2025

Relaxation Technology for Seniors: Maintaining Mental Agility As our beloved seniors age, maintaining mental agility becomes increasingly important. Thankfully, technology offers innovative ways to promote mental wellness through relaxation. In this blog post, we will explore various relaxation technologies designed to help seniors stay sharp, reduce stress, and enhance their overall quality of life. Table […]

How to Use Brainwave Entrainment to Enhance Your Meditation Practice

Posted: November 7, 2025

How to Use Brainwave Entrainment to Enhance Your Meditation Practice In today’s fast-paced world, finding inner peace can feel like searching for a needle in a haystack. Many turn to meditation as a sanctuary, a place to unwind and reconnect with their inner selves. But what if there was a way to elevate your meditation […]

The Role of Meditation in Enhancing Interpersonal Relationships

Posted: November 6, 2025

The Role of Meditation in Enhancing Interpersonal Relationships In today’s fast-paced world, maintaining healthy interpersonal relationships can be challenging. Whether it’s with family, friends, or colleagues, the quality of our relationships significantly impacts our overall well-being. One powerful tool that can help enhance these connections is meditation. In this blog post, we will explore how […]

How to Use Relaxation Technology to Overcome Negative Thinking

Posted: November 5, 2025

How to Use Relaxation Technology to Overcome Negative Thinking In today’s fast-paced world, it’s easy to get caught up in negative thinking patterns. Whether it’s stress from work, personal challenges, or the overwhelming amount of information we consume daily, our minds sometimes need a break. Fortunately, relaxation technology offers innovative ways to combat these negative […]

The Benefits of Meditation for Enhancing Creativity

Posted: November 4, 2025

The Benefits of Meditation for Enhancing Creativity In our fast-paced world, creativity is a cherished asset. Whether you’re an artist, entrepreneur, or problem-solver, tapping into your creative potential can set you apart. Surprisingly, one of the most effective ways to enhance creativity is through meditation. Let’s delve into the fascinating relationship between meditation and creativity […]

Exploring the Connection Between Meditation and Spiritual Awakening

Posted: November 3, 2025

Exploring the Connection Between Meditation and Spiritual Awakening In today’s fast-paced world, the quest for inner peace and spiritual awakening has become more prevalent than ever. Meditation, a practice rooted in ancient traditions, is often hailed as a powerful tool for reaching higher states of consciousness and spiritual enlightenment. In this blog post, we will […]

How to Use Meditation to Enhance Your Leadership Skills

Posted: November 2, 2025

How to Use Meditation to Enhance Your Leadership Skills In today’s fast-paced business environment, effective leadership is more crucial than ever. Leaders are expected to be visionaries, communicators, and decision-makers—all while maintaining a level of calm and focus. Meditation, an ancient practice, has emerged as a powerful tool to enhance these leadership qualities. In this […]

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