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The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 24, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 4 By Dave Siever Results The pre-test BDI score for both groups was 20.1. A score above nine indicates at least mild depression. Depression within the CG increased by...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 23, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 3 By Dave Siever Treatment A number of coping techniques are used to reduce the symptoms of SAD. These include long walks outside, aerobic exercise, a diet rich in...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 22, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder: Part 2 By Dave Siever   The Captain and Pineal All species studied to date, from single-celled organisms to humans, have been observed to have a biological clock. This...

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Feb 21, 2013 | AVS Journal, Seasonal Affective Disorder (SAD)

The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever Abstract: Seasonal Affective Disorder (SAD) strikes all people from all nations, not just those near the poles of the earth as might be thought. The treatment...

Part Four: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Nov 19, 2012 | AVS Journal, Seasonal Affective Disorder (SAD)

Part Four: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever, President of Mind Alive, Inc.   (Reprinted by permission for the AVS Journal) Conclusion White light AVE at 20 Hz produced significant results....

Part Three: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder

by MindMachines | Nov 18, 2012 | AVS Journal, Seasonal Affective Disorder (SAD)

Part Three: The Application of Audio-Visual Entrainment for the Treatment of Seasonal Affective Disorder By Dave Siever, President of Mind Alive, Inc.   (Reprinted by permission for the AVS Journal) SAD Study Using Audio-Visual Entrainment Method The Digital...
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WARNING: ROSHIwave or any other light and sound machine should not be used by persons with any seizure disorder. 

The Benefits of Meditation for Enhancing Self-Control

Posted: November 18, 2025

The Benefits of Meditation for Enhancing Self-Control In our fast-paced world, where distractions are just a click away, maintaining self-control can be a real challenge. However, meditation offers a powerful solution to this modern dilemma. This blog post will explore how meditation enhances self-control, empowering you to lead a more focused and disciplined life. Table […]

Exploring the Connection Between Meditation and Immune Health

Posted: November 17, 2025

Exploring the Connection Between Meditation and Immune Health In today’s fast-paced world, maintaining a robust immune system is more crucial than ever. While diet and exercise are often highlighted, meditation is gaining recognition as a powerful tool for boosting immune health. But how exactly does meditation influence our immune system? Let’s delve into this fascinating […]

How to Use Meditation to Cultivate Forgiveness

Posted: November 16, 2025

How to Use Meditation to Cultivate Forgiveness Forgiveness is a powerful tool that can liberate us from the chains of resentment and anger, allowing us to lead a more peaceful and fulfilling life. While the act of forgiving may seem daunting, meditation offers a gentle and effective pathway to achieve it. In this blog post, […]

Relaxation Technology for Doctors: Managing Work Stress

Posted: November 15, 2025

Relaxation Technology for Doctors: Managing Work Stress In the fast-paced world of healthcare, doctors often find themselves stretched to the limits. With long hours, critical decisions, and emotional challenges, the stress can become overwhelming. Fortunately, technology offers innovative solutions to help medical professionals manage stress effectively. In this blog post, we explore various relaxation technologies […]

How to Use Brainwave Entrainment to Support Meditation for Children

Posted: November 14, 2025

How to Use Brainwave Entrainment to Support Meditation for Children Meditation is a powerful tool that helps individuals manage stress, improve concentration, and enhance emotional well-being. While adults have long reaped its benefits, children can also experience significant positive effects through meditation. One technique that can make meditation more accessible and effective for kids is […]

The Role of Meditation in Enhancing Sensory Awareness

Posted: November 13, 2025

The Role of Meditation in Enhancing Sensory Awareness Meditation is often hailed as a powerful tool for achieving mental clarity and emotional stability. Yet, an equally fascinating aspect of meditation is its capacity to enhance sensory awareness. In a world filled with constant noise and distractions, honing our senses can transform how we interact with […]

How to Use Relaxation Technology to Overcome Procrastination

Posted: November 12, 2025

How to Use Relaxation Technology to Overcome Procrastination In today’s fast-paced world, procrastination is a common issue many people struggle with. Whether it’s putting off that important work project or delaying personal goals, overcoming procrastination can be challenging. Fortunately, relaxation technology offers innovative solutions to help us tackle procrastination effectively. In this blog post, we’ll […]

The Benefits of Meditation for Enhancing Self-Reflection

Posted: November 11, 2025

The Benefits of Meditation for Enhancing Self-Reflection In today’s fast-paced world, finding moments of introspection and self-awareness can be challenging. Yet, self-reflection is crucial for personal growth and understanding. One powerful tool that can aid in this journey is meditation. Embracing meditation not only calms the mind but also enhances the depth of self-reflection. Let’s […]

Exploring the Connection Between Meditation and Personal Happiness

Posted: November 10, 2025

Exploring the Connection Between Meditation and Personal Happiness In today’s fast-paced world, finding inner peace and happiness can seem like a daunting task. With stress, anxiety, and endless responsibilities hanging over our heads, it’s easy to get lost in the chaos. However, there is a simple, time-tested practice that can help us navigate through life’s […]

How to Use Meditation to Navigate Major Life Changes

Posted: November 9, 2025

How to Use Meditation to Navigate Major Life Changes Life is a series of changes, some expected, and others that catch us completely off guard. Whether it’s a career shift, a move to a new city, or the end of a significant relationship, navigating these transitions can be challenging. Meditation offers a powerful tool to […]

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