by MindMachines | Oct 9, 2014 | Brainwave Entrainment Technology, Mind Machine News, Stress and Insomnia
Identifying stress-related problems at work Many problems in business arise from inappropriate or maladaptive coping with stress. Stress is a “… state of imbalance between the demands of the environment and the response capabilities of the person” (Novaco,...
by MindMachines | Oct 3, 2014 | Light and Sound Machine News, Mind Machine News, Stress and Insomnia
SLEEP A third of our life is spent sleeping. Like eating, it is crucial to our health and wellbeing. The reason why we need to sleep so much (but seem to never get nearly enough!) has not always been understood. Sleep improves both our energy level and frame of...
by MindMachines | Sep 22, 2014 | Binaural Beats, Meditation, Stress and Insomnia
Stress Feel instant relaxation with a mind machine. One fifteen minute session is all you need to lower your stress. Meds take longer to kick in! For those of you who have been told to try meditation for your stress but are too busy to meditate or fall...
by MindMachines | Sep 19, 2014 | CES Cranial Electro Stimulation, Stress and Insomnia
Pre-Op Anxiety Outpatient procedures happen. So do in-patient, only that’s worse because we feel like crap and can’t really do anything about it. Just thinking about what is approaching, making lists of all the stuff at work and around the house...
by MindMachines | Sep 18, 2014 | Biofeedback, Brainwaves, Stress and Insomnia
Biofeedback for Controlling Stress We all know something about biofeedback. It’s about learning to alter our brainwaves with no outside help. And when we achieve the targeted brainwave frequency, our mind receives an audio or visual reward. It works. Repetition is...
