Today, July 10th, I celebrate 30 years of sobriety. It is an accomplishment I never thought possible. I feel the two main reasons for my success are believing in the Serenity Prayer and using my mind machine. The first helped me focus on staying in the moment and the second enabled me to calm down and relax. For those of you who, like me, have an addictive personality please visit Mindmachines.com then get your butt to an AA meeting. Life does get better!

http://www.mindmachines.com/product-category/mind-machines/

Copyright: Michael Landgraf (CA) 2015. All rights reserved.